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2 cups

Meat Extender

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
551
 
% Daily Values*
Total Fat
5.23g
7%
Saturated Fat
0.746g
4%
Trans Fat
-
Polyunsaturated Fat
2.916g
Monounsaturated Fat
1.14g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
67.44g
25%
Dietary Fiber
30.8g
110%
Sugars
-
Protein
67.07g
Vitamin D
-
Calcium
359mg
28%
Iron
21.1mg
117%
Potassium
3348mg
71%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(551 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (8%)
 
Protein (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
551
Fat
5.23g
Carbs
67.44g
Protein
67.07g
There are 551 calories in 2 cups of Meat Extender.
Calorie breakdown: 8% fat, 46% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 89
1 cup 275
100 g 313

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See Also:

Meat Spread or Potted Meat
Meat Turnover
Meat Loaf
Meat Sandwich
Ground Meat
  view more results

Used in these Member Recipes:

Spicy Vegetarian Chili
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