Food database and calorie counter Source: USDA

1 serving 2 servings per 10.9 oz package

Meat and Vegetable Pizza (Frozen, Cooked)

Nutrition Facts
Serving Size 1 serving 2 servings per 10.9 oz package
Amount Per Serving
Calories
489
 
% Daily Values*
Total Fat
25.54g
33%
Saturated Fat
8.496g
42%
Trans Fat
-
Polyunsaturated Fat
4.444g
Monounsaturated Fat
10.323g
Cholesterol
28mg
9%
Sodium
982mg
43%
Total Carbohydrate
44.5g
16%
Dietary Fiber
3.9g
14%
Sugars
-
Protein
19.97g
Vitamin D
-
Calcium
269mg
21%
Iron
2.41mg
13%
Potassium
370mg
8%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(489 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
489
Fat
25.54g
Carbs
44.5g
Protein
19.97g
There are 489 calories in 1 serving 2 servings per 10.9 ounce package of Meat and Vegetable Pizza (Frozen, Cooked).
Calorie breakdown: 47% fat, 36% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 276
1 serving 5 servings per 22.85 oz package 356
1 serving 5 servings per 24.2 oz package 395
1 serving 2 servings per 10.9 oz package 489
1 package 10.9 oz pizza 977
1 package 22.85 oz pizza 1777
1 package 24.2 oz pizza 1968

Related Types of Pizza:

Pizza with Meat and Fruit
Cheese Pizza with Vegetables
Pizza with Meat
Pizza with Seafood
Cheese Pizza
Pizza with Meat and Vegetables
  view more pizza nutritional info

See Also:

Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked)
Meat and Vegetable Pizza Topping
14" Meat and Vegetable Pizza
Meat Pizza Topping
Vegetable Pizza Topping
  view more results
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