Food database and calorie counter  

2 tbsps

Mayonnaise

Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
9.82g
13%
Saturated Fat
1.441g
7%
Trans Fat
-
Polyunsaturated Fat
5.292g
Monounsaturated Fat
2.646g
Cholesterol
8mg
3%
Sodium
209mg
9%
Total Carbohydrate
7.03g
3%
Dietary Fiber
0g
0%
Sugars
1.88g
Protein
0.26g
Vitamin D
-
Calcium
4mg
0%
Iron
0.06mg
0%
Potassium
3mg
0%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

Mayonnaise Mayonnaise Mayonnaise
view more photos

Nutrition summary:

Calories
115
Fat
9.82g
Carbs
7.03g
Protein
0.26g
There are 115 calories in 2 tablespoons of Mayonnaise.
Calorie breakdown: 75% fat, 24% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related Types of Mayonnaise:

Mayonnaise (Low Calorie)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Fat Free Mayonnaise
Light Mayonnaise
  view more mayonnaise nutritional info

Related Types of Dips:

Cream Cheese Dip
Guacamole
Sour Cream Dip
Hummus
Salsa
  view more dips nutritional info
Other Related Foods
Spreads, Salad Dressing, Sauces

See Also:

Hellmann's Real Mayonnaise
Best Foods Real Mayonnaise
Kraft Mayo Real Mayonnaise
Duke's Mayonnaise
Hellmann's Light Mayonnaise
  view more results

Used in these Member Recipes:

Egg Salad
Vegetarian Waldorf Salad
Cauliflower with Dijon Sauce
Coleslaw
Paleo Crab Cakes
Hot & Sweet Chicken Salad
Tilapia "Chicken" Salad
Tropical Chicken Salad Pasta Shells
Salmon Cakes with Dill Sauce
Green Onion Potato Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.