Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
5.44g
8%
Saturated Fat
0.936g
5%
Trans Fat
-
Polyunsaturated Fat
3.005g
Monounsaturated Fat
1.276g
Cholesterol
7mg
2%
Sodium
31mg
1%
Total Carbohydrate
4.54g
2%
Dietary Fiber
0g
0%
Sugars
1.19g
Protein
0.09g
Vitamin D
-
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
3mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (73%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
65
Fat
5.44g
Carbs
4.54g
Protein
0.09g
There are 65 calories in 1 ounce of Mayonnaise (Low Calorie or Diet, Low Sodium).
Calorie breakdown: 73% fat, 27% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 32
1 oz 65
100 g 231
1 cup 517

Related Types of Mayonnaise:

Fat Free Mayonnaise
Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Light Mayonnaise
Mayonnaise (Low Calorie)
  view more mayonnaise nutritional info

See Also:

Low Sodium Low Calorie or Diet Mayonnaise
Low Calorie or Diet Mayonnaise
Low Calorie or Diet Mayonnaise-Type Salad Dressing
Cholesterol Free Low Calorie or Diet Mayonnaise-Type Salad Dressing
Chocolate Covered Diet or Low Calorie Candy
  view more results

Used in these Member Recipes:

Tuna Salad in Lettuce Wrappers
Waldorf Salad
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