Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
610
 
% Daily Values*
Total Fat
44.08g
57%
Saturated Fat
6.872g
34%
Trans Fat
-
Polyunsaturated Fat
24.119g
Monounsaturated Fat
10.737g
Cholesterol
60mg
20%
Sodium
1603mg
70%
Total Carbohydrate
55.45g
20%
Dietary Fiber
0g
0%
Sugars
10.07g
Protein
2.09g
Vitamin D
-
Calcium
32mg
2%
Iron
0.6mg
3%
Potassium
56mg
1%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (63%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
610
Fat
44.08g
Carbs
55.45g
Protein
2.09g
There are 610 calories in 1 cup of Mayonnaise (Low Calorie).
Calorie breakdown: 63% fat, 35% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 38
1 oz 75
100 g 263
1 cup 610

Related Types of Mayonnaise:

Mayonnaise
Light Mayonnaise
Mayonnaise (Low Calorie or Diet, Low Sodium)
Fat Free Mayonnaise
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
  view more mayonnaise nutritional info

Related Types of Dips:

Salsa
Hummus
Cream Cheese Dip
Guacamole
Sour Cream Dip
  view more dips nutritional info
Other Related Foods
Salad Dressing

See Also:

Low Calorie or Diet Mayonnaise
Low Sodium Low Calorie or Diet Mayonnaise
Low Calorie or Diet Mayonnaise-Type Salad Dressing
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

Shrimp Tacos
Vegetarian Lasagne
Broccoli Salad with Sunflower Seeds and Raisins
Low Carb Coleslaw
Sweet Vegetable Salad
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