Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
22.4g
29%
Saturated Fat
3.405g
17%
Trans Fat
-
Polyunsaturated Fat
7.432g
Monounsaturated Fat
10.577g
Cholesterol
0mg
0%
Sodium
557mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.34g
Vitamin D
-
Calcium
12mg
1%
Iron
0mg
0%
Potassium
17mg
0%
Vitamin A
459mcg
51%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
199
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Fat
22.4g
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Carbs
0g
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Protein
0.34g
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There are 199 calories in 4 tablespoons of Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick). |
Calorie breakdown: 99% fat, 0% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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