| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
38.8g
50%
Saturated Fat
7.7g
39%
Trans Fat
-
Polyunsaturated Fat
13.8g
Monounsaturated Fat
15.7g
Cholesterol
0mg
0%
Sodium
960mg
42%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.5g
Vitamin D
-
Calcium
18mg
1%
Iron
0mg
0%
Potassium
25mg
1%
Vitamin A
819mcg
91%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
345
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Fat
38.8g
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Carbs
0.4g
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Protein
0.5g
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| There are 345 calories in 100 grams of Margarine-Like Spread (40% Fat). |
| Calorie breakdown: 99% fat, 0% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
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