Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 0.12 tbsp
 
Amount Per Serving
Calories from Fat 3
Calories 3
 
% Daily Values*
Total Fat 0.35g 1%
  Saturated Fat 0.052g 0%
  Polyunsaturated Fat 0.145g  
  Monounsaturated Fat 0.135g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 0mg  
Total Carbohydrate 0.01g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.35g
Carbs
0.01g
Protein
0g
There are 3 calories in a 0.12 tablespoon of Margarine (Vegetable Oil, 20% Fat).
Calorie breakdown: 99% fat, 1% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 26
1 oz 50
100 g 175
1 cup 420

Related Types of Margarine:

Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine
  view more margarine nutritional info

Related Types of Spreads:

Butter
Mayonnaise
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
  view more spreads nutritional info

See Also:

About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub
Margarine (Vegetable Oil, 20% Fat Without Salt)
Margarine (Vegetable Oil Spread, 60% Fat, Stick)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, Stick, Tub, Bottle)
  view more results

Used in these Member Recipes:

Barbecued Garlic Potato Wedges
Apple Crisp
Baked Pork Chops and Stuffing
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