| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
630
% Daily Values*
Total Fat
70g
90%
Saturated Fat
13.3g
67%
Trans Fat
-
Polyunsaturated Fat
14g
Monounsaturated Fat
39.9g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.3g
Vitamin D
-
Calcium
20mg
2%
Iron
0.01mg
0%
Potassium
25mg
1%
Vitamin A
819mcg
91%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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32%
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of RDI*
(630 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
630
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Fat
70g
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Carbs
0.5g
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Protein
0.3g
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| There are 630 calories in 100 grams of Margarine (Spread, Made with Yogurt, Salted, Stick). |
| Calorie breakdown: 99% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
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