Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub)
| Food database and calorie counter |
|
Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub)
|
Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.98g
5%
Trans Fat
-
Polyunsaturated Fat
2.352g
Monounsaturated Fat
1.372g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.28g
Vitamin D
-
Calcium
7mg
1%
Iron
0mg
0%
Potassium
9mg
0%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (95%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
46
|
|
Fat
4.9g
|
|
Carbs
0.28g
|
|
Protein
0.28g
|
| There are 46 calories in 1 tablespoon of Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub). |
| Calorie breakdown: 95% fat, 2% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
You searched for "Margarine (Spread, Made with Yogurt, Reduced Calorie, About 40% Fat, Salted, Tub)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
