| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
34.25g
44%
Saturated Fat
5.525g
28%
Trans Fat
-
Polyunsaturated Fat
11.864g
Monounsaturated Fat
15.362g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
0.26g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.34g
Vitamin D
-
Calcium
11mg
1%
Iron
0mg
0%
Potassium
16mg
0%
Vitamin A
349mcg
39%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
305
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Fat
34.25g
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Carbs
0.26g
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Protein
0.34g
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| There are 305 calories in 3 tablespoons of Margarine (Regular, 80% Fat with Salt, Tub). |
| Calorie breakdown: 99% fat, 0% carbs, 0% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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