| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
2.204g
11%
Trans Fat
-
Polyunsaturated Fat
3.172g
Monounsaturated Fat
5.541g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.13g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.13g
Vitamin D
-
Calcium
2mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
11.43g
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Carbs
0.13g
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Protein
0.13g
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| There are 102 calories in 1 tablespoon of Margarine (Regular, 80% Fat, Stick). |
| Calorie breakdown: 99% fat, 0% carbs, 0% protein. |
Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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