Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.311g
2%
Trans Fat
0.025g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.01g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
5mg
0%
Vitamin A
145mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (61%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.44g
Carbs
0.63g
Protein
0.01g
There are 6 calories in 1 tablespoon of Margarine (Fat Free, Tub).
Calorie breakdown: 61% fat, 38% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 6
1 oz 12
100 g 44
1 cup 103

Related Types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Butter
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
  view more spreads nutritional info

See Also:

Fat Free Salted Margarine-Like Spread Tub
Unsalted Margarine Tub
Sweetened Margarine-Like Spread Tub
Salted Margarine Tub
Unsalted Whipped Margarine Tub
  view more results

Used in these Member Recipes:

Turkey and Corn Bread Casserole
Ginger Peanut Snap
Creamy Corn Casserole
Raisin Bran Muffins
Rice Pudding II
Zucchini Parmesan
Roasted Chicken with Glazed Vegetables
Oatmeal Fruit Cobbler
Cheese Sauce
Raisin Scones
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