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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
31.66g
12%
Dietary Fiber
-
Sugars
-
Protein
8.08g
Vitamin D
-
Calcium
10mg
1%
Iron
0.72mg
4%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (1%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Macaroni (Protein Fortified, Enriched, Cooked)
 

Nutrition summary:

Calories
164
Fat
0.21g
Carbs
31.66g
Protein
8.08g
There are 164 calories in 100 grams of Macaroni (Protein Fortified, Enriched, Cooked).
Calorie breakdown: 1% fat, 79% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup small shells 189
1 lb 744

Related Types of Macaroni:

Vegetable Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
Creamed Macaroni
Macaroni
Whole Wheat Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Macaroni (Protein Fortified, Enriched, Cooked, 2)
Macaroni (Protein Fortified, Enriched)
Dry Macaroni (Protein Fortified, Enriched)
Spaghetti (Protein Fortified, Enriched, Cooked)
Dry Spaghetti (Protein Fortified, Enriched)
  view more results
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