Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.75g
3%
Dietary Fiber
0.5g
2%
Sugars
0.16g
Protein
1.64g
Vitamin D
-
Calcium
2mg
0%
Iron
0.14mg
1%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
0.26g
Carbs
8.75g
Protein
1.64g
There are 45 calories in 1 ounce of Macaroni (Cooked).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 158
1 cup elbow shaped 221
1 lb 717

Related Types of Macaroni:

Macaroni or Noodles with Cheese
Spinach Macaroni
Creamed Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Whole Wheat Spaghetti
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Macaroni (Enriched, Cooked)
Macaroni (Protein Fortified, Enriched, Cooked, 2)
Macaroni (Vegetable, Enriched, Cooked)
Spaghetti (with Added Salt, Enriched, Cooked)
Dry Macaroni (Protein Fortified, Enriched)
  view more results

Used in these Member Recipes:

Mac & Cheese
Beef Stroganoff
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