| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/4 cup of whole or halved |
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
25.38g
33%
Saturated Fat
4.04g
20%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
19.724g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.63g
2%
Dietary Fiber
2.9g
10%
Sugars
1.53g
Protein
2.65g
Vitamin D
-
Calcium
28mg
2%
Iron
1.24mg
7%
Potassium
123mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
|
12%
|
of RDI*
(241 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
241
|
|
Fat
25.38g
|
|
Carbs
4.63g
|
|
Protein
2.65g
|
| There are 241 calories in a 1/4 cup of whole or halved Macadamia Nuts. |
| Calorie breakdown: 89% fat, 7% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Macadamia Nuts:
Related Types of Nuts:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
