| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
2.814g
14%
Trans Fat
-
Polyunsaturated Fat
0.688g
Monounsaturated Fat
3.483g
Cholesterol
33mg
11%
Sodium
198mg
9%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0.7g
3%
Sugars
0.47g
Protein
3.51g
Vitamin D
-
Calcium
6mg
0%
Iron
2.51mg
14%
Potassium
48mg
1%
Vitamin A
1160mcg
129%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (76%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
7.22g
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Carbs
1.67g
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Protein
3.51g
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| There are 86 calories in 1 ounce of Liverwurst Spread. |
| Calorie breakdown: 76% fat, 8% carbs, 16% protein. |
Common Serving Sizes:
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