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10 fruits without refuse

Litchis

Nutrition Facts
Serving Size 10 fruits without refuse
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.87g
6%
Dietary Fiber
1.2g
4%
Sugars
14.62g
Protein
0.8g
Vitamin D
-
Calcium
5mg
0%
Iron
0.3mg
2%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
68.6mg
76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Litchis
 

Nutrition summary:

Calories
63
Fat
0.42g
Carbs
15.87g
Protein
0.8g
There are 63 calories in 10 Litchis.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fruit without refuse 6
1 oz 19
100 g 66
1 cup 125

Related Types of Litchis:

Lychee in Sugar or Syrup (Cooked or Canned)
Trader Joe's Dried Lychees
Dried Litchis
Lychee
Dried Lychee (Lychee Nuts)
  view more litchis nutritional info

Related Types of Fruit:

Bananas
Strawberries
Oranges
Apples
Raspberries
Peaches
  view more fruit nutritional info

See Also:

Asian Best Lychee in Syrup
  view more results
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