Food database and calorie counter |
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Nutrition Facts
Serving Size |
10 fruits without refuse |
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.87g
6%
Dietary Fiber
1.2g
4%
Sugars
14.62g
Protein
0.8g
Vitamin D
-
Calcium
5mg
0%
Iron
0.3mg
2%
Potassium
164mg
3%
Vitamin A
0mcg
0%
Vitamin C
68.6mg
76%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
63
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Fat
0.42g
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Carbs
15.87g
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Protein
0.8g
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There are 63 calories in 10 Litchis. |
Calorie breakdown: 5% fat, 90% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Litchis:
Related Types of Fruit:
See Also:
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