Food database and calorie counter Source: USDA

Litchis

Nutrition Facts
Serving Size 1 fruit without refuse
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0.1g
0%
Sugars
1.46g
Protein
0.08g
Vitamin D
-
Calcium
0mg
0%
Iron
0.03mg
0%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
6.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
6
Fat
0.04g
Carbs
1.59g
Protein
0.08g
There are 6 calories in 1 Litchi.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 fruit without refuse 6
1 oz 19
100 g 66
1 cup 125

Related Types of Litchis:

Dried Litchis
Lychee in Sugar or Syrup (Cooked or Canned)
Trader Joe's Dried Lychees
Dried Lychee (Lychee Nuts)
Lychee
  view more litchis nutritional info

Related Types of Fruit:

Apples
Oranges
Raspberries
Strawberries
Peaches
Bananas
  view more fruit nutritional info

See Also:

Asian Best Lychee in Syrup
  view more results
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