Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.631g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
60.46g
22%
Dietary Fiber
16.3g
58%
Sugars
4.22g
Protein
18.46g
Vitamin D
-
Calcium
127mg
10%
Iron
7.3mg
41%
Potassium
1293mg
28%
Vitamin A
36mcg
4%
Vitamin C
39.5mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
1.32g
Carbs
60.46g
Protein
18.46g
There are 322 calories in 1 pound of Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned).
Calorie breakdown: 4% fat, 74% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 71
1/2 cup 88
1 lb 322
1 can (303 x 406) 322

Related Types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Lima Beans
  view more lima beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned)
Low Sodium Immature Lima Beans (Canned)
Low Sodium Cooked Immature Lima Beans (Fat Added in Cooking, Canned)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Four Bean Soup
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