Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 12
Calories 322
 
% Daily Values*
Total Fat 1.32g 2%
  Saturated Fat 0.299g 1%
  Polyunsaturated Fat 0.631g  
  Monounsaturated Fat 0.073g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 1293mg  
Total Carbohydrate 60.46g 20%
  Dietary Fiber 16.3g 65%
  Sugars 4.22g  
Protein 18.46g  
 
Vitamin A 14% Vitamin C 66%
Calcium 13% Iron 41%
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
1.32g
Carbs
60.46g
Protein
18.46g
There are 322 calories in 1 pound of Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned).
Calorie breakdown: 4% fat, 74% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 71
1/2 cup 88
1 lb 322
1 can (303 x 406) 322

Related Types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Lima Beans
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green Snap Beans
  view more beans nutritional info

See Also:

Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned)
Low Sodium Immature Lima Beans (Canned)
Low Sodium Cooked Immature Lima Beans (Fat Added in Cooking, Canned)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Cooked Immature Lima Beans (Canned)
  view more results

Used in these Member Recipes:

Four Bean Soup
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