| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (12.5 oz), drained |
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.737g
4%
Trans Fat
-
Polyunsaturated Fat
1.062g
Monounsaturated Fat
0.501g
Cholesterol
94mg
32%
Sodium
1065mg
46%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
80.36g
Vitamin D
-
Calcium
35mg
3%
Iron
4.82mg
27%
Potassium
747mg
16%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
365
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Fat
2.58g
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Carbs
0g
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Protein
80.36g
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| There are 365 calories in 1 can (12.5 ounce), drained of Light Tuna Fish (Drained Solids In Water, Canned). |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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