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Light Mayonnaise

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
4.96g
6%
Saturated Fat
0.781g
4%
Trans Fat
0.016g
Polyunsaturated Fat
2.693g
Monounsaturated Fat
1.22g
Cholesterol
5mg
2%
Sodium
101mg
4%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0g
0%
Sugars
0.65g
Protein
0.13g
Vitamin D
-
Calcium
1mg
0%
Iron
0.05mg
0%
Potassium
6mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (89%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

Light Mayonnaise Light Mayonnaise Light Mayonnaise
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Nutrition summary:

Calories
49
Fat
4.96g
Carbs
1.23g
Protein
0.13g
There are 49 calories in 1 tablespoon of Light Mayonnaise.
Calorie breakdown: 89% fat, 10% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 49
100 g 324

Related Types of Mayonnaise:

Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Fat Free Mayonnaise
Mayonnaise
  view more mayonnaise nutritional info

Related Types of Dips:

Guacamole
Hummus
Salsa
Cream Cheese Dip
Sour Cream Dip
  view more dips nutritional info
Other Related Foods
Salad Dressing

See Also:

Hellmann's Light Mayonnaise
Kurtz Light Mayonnaise
Great Value Light Mayonnaise
Best Foods Light Mayonnaise
Kraft Light Mayonnaise
  view more results

Used in these Member Recipes:

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Beef Tenderloin with Mayonnaise
Lemon Broccoli Salad
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Tuna Rice Balls
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Tilapia Fish Cakes
Blue Cheese Dressing
Tuna Burgers
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