| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1017
% Daily Values*
Total Fat
3.05g
4%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
1.486g
Monounsaturated Fat
0.544g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
173.03g
63%
Dietary Fiber
87.8g
314%
Sugars
5.85g
Protein
74.3g
Vitamin D
-
Calcium
161mg
12%
Iron
21.72mg
121%
Potassium
2750mg
59%
Vitamin A
6mcg
1%
Vitamin C
12.7mg
14%
Last updated: 04 Feb 08 05:07 AM
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51%
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of RDI*
(1017 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1017
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Fat
3.05g
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Carbs
173.03g
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Protein
74.3g
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| There are 1017 calories in 1 1/2 cups of Lentils. |
| Calorie breakdown: 3% fat, 68% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Lentils:
See Also:
Used in these Member Recipes:
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