Food database and calorie counter Source: USDA

100 g

Lemon Peel

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
10.6g
38%
Sugars
4.17g
Protein
1.5g
Vitamin D
-
Calcium
134mg
10%
Iron
0.8mg
4%
Potassium
160mg
3%
Vitamin A
3mcg
0%
Vitamin C
129mg
143%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
0.3g
Carbs
16g
Protein
1.5g
There are 47 calories in 100 grams of Lemon Peel.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 1
1 tbsp 3
1 oz 13
100 g 47

Related Types of Fruit:

Raspberries
Bananas
Apples
Strawberries
Oranges
Peaches
  view more fruit nutritional info

See Also:

Fruit Dressing (made with Fruit Juice and Cream)
Mash Lemon Peel Ginger Root
Lemons (Without Peel)
Lemons (with Peel)
The Silver Palate Pimento Stuffed Olives in Vermouth with Lemon Peel
  view more results

Used in these Member Recipes:

Lemon Butter Cookies
Keto Pancakes
Angel Blueberry Cupcakes
Tzatziki Sauce
Pumpkin Muffins IV
Lemon Zucchini Bread
Lemon Broccoli Salad
Grilled Chicken with Lemon and Oregano
Rosemary Lemon Chicken with Vegetables
Chickpea Cutlets
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