Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
4.01g
1%
Dietary Fiber
0.5g
2%
Sugars
1.11g
Protein
0.43g
Vitamin D
-
Calcium
17mg
1%
Iron
0.6mg
3%
Potassium
51mg
1%
Vitamin A
24mcg
3%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
17
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Fat
0.09g
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Carbs
4.01g
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Protein
0.43g
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There are 17 calories in 1 ounce of Leeks. |
Calorie breakdown: 4% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Leeks:
Related Types of Vegetables:
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