| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.34g
Cholesterol
1mg
0%
Sodium
380mg
17%
Total Carbohydrate
4.5g
2%
Dietary Fiber
1.2g
4%
Sugars
0.76g
Protein
0.83g
Vitamin D
-
Calcium
12mg
1%
Iron
0.2mg
1%
Potassium
35mg
1%
Vitamin A
1mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.81g
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Carbs
4.5g
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Protein
0.83g
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| There are 28 calories in 100 grams of Leek Soup (Prepared with Water, Dehydrated). |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
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