| Food database and calorie counter |
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1 packet (36 fl oz prepared)
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Nutrition Facts
| Serving Size |
1 packet (36 fl oz prepared) |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
9.26g
12%
Saturated Fat
4.572g
23%
Trans Fat
-
Polyunsaturated Fat
0.343g
Monounsaturated Fat
3.886g
Cholesterol
11mg
4%
Sodium
4343mg
189%
Total Carbohydrate
51.44g
19%
Dietary Fiber
13.7g
49%
Sugars
8.69g
Protein
9.49g
Vitamin D
-
Calcium
137mg
11%
Iron
2.29mg
13%
Potassium
400mg
9%
Vitamin A
11mcg
1%
Vitamin C
11.4mg
13%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
320
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Fat
9.26g
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Carbs
51.44g
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Protein
9.49g
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| There are 320 calories in 1 packet of Leek Soup (Prepared with Water, Dehydrated). |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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