| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
447mg
19%
Total Carbohydrate
39.25g
14%
Dietary Fiber
13.2g
47%
Sugars
5.45g
Protein
14.66g
Vitamin D
-
Calcium
32mg
2%
Iron
4.49mg
25%
Potassium
955mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
216
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Fat
0.71g
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Carbs
39.25g
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Protein
14.66g
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| There are 216 calories in 1 cup of Large Lima Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
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