Food database and calorie counter  

1 unit cooked (yield from 1 lb raw meat)

Lamb Tongue (Cooked, Braised)

Nutrition Facts
Serving Size 1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories
701
 
% Daily Values*
Total Fat
51.71g
66%
Saturated Fat
19.966g
100%
Trans Fat
-
Polyunsaturated Fat
3.188g
Monounsaturated Fat
25.5g
Cholesterol
482mg
161%
Sodium
171mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
55g
Vitamin D
-
Calcium
26mg
2%
Iron
6.71mg
37%
Potassium
403mg
9%
Vitamin A
0mcg
0%
Vitamin C
17.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
35%
of RDI*
(701 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
701
Fat
51.71g
Carbs
0g
Protein
55g
There are 701 calories in 1 unit of cooked Lamb Tongue (Cooked, Braised).
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 234
100 g 275
1 unit cooked (yield from 1 lb raw meat) 701
1 lb 1247

Related Types of Lamb:

Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb
Lamb Roast
  view more lamb nutritional info

See Also:

You searched for "Lamb Tongue (Cooked, Braised)". Did you mean:
Pork Tongue (Cooked, Braised)
Veal Tongue (Cooked, Braised)
Tongue
Lamb Tongue
Lamb Brain (Cooked, Braised)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.