Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1252
 
% Daily Values*
Total Fat
90.58g
139%
Saturated Fat
38.284g
191%
Trans Fat
-
Polyunsaturated Fat
7.348g
Monounsaturated Fat
37.059g
Cholesterol
417mg
139%
Sodium
299mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
102.11g
Vitamin D
-
Calcium
91mg
9%
Iron
8.94mg
50%
Potassium
1139mg
33%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
63%
of RDI*
(1252 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1252
Fat
90.58g
Carbs
0g
Protein
102.11g
There are 1252 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 235
100 g 276
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 742
1 lb 1252

Related Types of Lamb:

Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Roast
  view more lamb nutritional info

See Also:

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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
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