| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1175
% Daily Values*
Total Fat
94.62g
121%
Saturated Fat
40.506g
203%
Trans Fat
-
Polyunsaturated Fat
7.62g
Monounsaturated Fat
38.737g
Cholesterol
327mg
109%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
75.43g
Vitamin D
-
Calcium
77mg
6%
Iron
6.71mg
37%
Potassium
1039mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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59%
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of RDI*
(1175 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1175
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Fat
94.62g
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Carbs
0g
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Protein
75.43g
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| There are 1175 calories in 1 pound of Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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