| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1211
% Daily Values*
Total Fat
85.05g
109%
Saturated Fat
36.469g
182%
Trans Fat
-
Polyunsaturated Fat
6.804g
Monounsaturated Fat
34.836g
Cholesterol
413mg
138%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
104.01g
Vitamin D
-
Calcium
77mg
6%
Iron
9.3mg
52%
Potassium
1188mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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61%
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of RDI*
(1211 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1211
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Fat
85.05g
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Carbs
0g
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Protein
104.01g
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| There are 1211 calories in 1 pound of Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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