| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1529
% Daily Values*
Total Fat
102.74g
132%
Saturated Fat
41.777g
209%
Trans Fat
-
Polyunsaturated Fat
7.258g
Monounsaturated Fat
43.682g
Cholesterol
544mg
181%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
141.07g
Vitamin D
-
Calcium
113mg
9%
Iron
11.02mg
61%
Potassium
1411mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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76%
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of RDI*
(1529 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1529
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Fat
102.74g
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Carbs
0g
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Protein
141.07g
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| There are 1529 calories in 1 pound of Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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