Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
25.15g
32%
Saturated Fat
10.795g
54%
Trans Fat
-
Polyunsaturated Fat
2.014g
Monounsaturated Fat
10.302g
Cholesterol
84mg
28%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.81g
Vitamin D
-
Calcium
16mg
1%
Iron
1.6mg
9%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(307 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
307
Fat
25.15g
Carbs
0g
Protein
18.81g
There are 307 calories in 3 ounces of Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 307
100 g 361
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 827
1 lb 1637

Related Types of Ribs:

Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

See Also:

You searched for "Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade)
Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Fat (Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.