| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
11.01g
14%
Saturated Fat
3.952g
20%
Trans Fat
-
Polyunsaturated Fat
1.003g
Monounsaturated Fat
4.428g
Cholesterol
77mg
26%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.58g
Vitamin D
-
Calcium
14mg
1%
Iron
1.88mg
10%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
11.01g
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Carbs
0g
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Protein
23.58g
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| There are 200 calories in 3 ounces of Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Lamb:
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