Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
16.48g
21%
Saturated Fat
6.89g
34%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
6.96g
Cholesterol
93mg
31%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.55g
Vitamin D
-
Calcium
11mg
1%
Iron
1.98mg
11%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
258
Fat
16.48g
Carbs
0g
Protein
25.55g
There are 258 calories in 100 grams of Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 219
100 g 258
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 684
1 lb 1170

Related Types of Lamb:

Ground Lamb
Lamb Roast
Lamb Ribs
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
  view more lamb nutritional info

See Also:

You searched for "Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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