Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
581
% Daily Values*
Total Fat
20.46g
26%
Saturated Fat
7.303g
37%
Trans Fat
-
Polyunsaturated Fat
1.86g
Monounsaturated Fat
8.21g
Cholesterol
290mg
97%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
93.26g
Vitamin D
-
Calcium
27mg
2%
Iron
8.26mg
46%
Potassium
1311mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
29%
|
of RDI*
(581 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
581
|
|
Fat
20.46g
|
|
Carbs
0g
|
|
Protein
93.26g
|
There are 581 calories in 1 pound of Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
|
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen)
|
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
|
|
view more results |
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.