Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
7.79g
10%
Saturated Fat
2.788g
14%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
3.417g
Cholesterol
78mg
26%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.1g
Vitamin D
-
Calcium
7mg
1%
Iron
1.87mg
10%
Potassium
283mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
7.79g
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Carbs
0g
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Protein
24.1g
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| There are 173 calories in 3 ounces of Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
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Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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