Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
9.69g
12%
Saturated Fat
3.91g
20%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
4.131g
Cholesterol
76mg
26%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.72g
Vitamin D
-
Calcium
8mg
1%
Iron
1.69mg
9%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
|
of RDI*
(184 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
184
|
|
Fat
9.69g
|
|
Carbs
0g
|
|
Protein
22.72g
|
There are 184 calories in 3 ounces of Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
You searched for "Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
|
Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
|
Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
|
Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
|
Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.