| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
13.38g
17%
Saturated Fat
5.83g
29%
Trans Fat
-
Polyunsaturated Fat
1.06g
Monounsaturated Fat
5.49g
Cholesterol
72mg
24%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.91g
Vitamin D
-
Calcium
11mg
1%
Iron
1.67mg
9%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
13.38g
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Carbs
0g
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Protein
18.91g
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| There are 201 calories in 100 grams of Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
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Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade)
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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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Australian Lamb Foreshank (Trimmed to 1/8" Fat)
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