Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1102
 
% Daily Values*
Total Fat
84.64g
130%
Saturated Fat
36.606g
183%
Trans Fat
-
Polyunsaturated Fat
6.713g
Monounsaturated Fat
34.7g
Cholesterol
318mg
106%
Sodium
268mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
79.56g
Vitamin D
-
Calcium
54mg
5%
Iron
7.35mg
41%
Potassium
1084mg
31%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
55%
of RDI*
(1102 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1102
Fat
84.64g
Carbs
0g
Protein
79.56g
There are 1102 calories in 1 pound of Lamb (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 243
1 lb 1102

Related Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Ground Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
Lamb (Trimmed to 1/8" Fat, Choice Grade, Cooked)
  view more results
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