Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1211
 
% Daily Values*
Total Fat
97.93g
126%
Saturated Fat
42.956g
215%
Trans Fat
-
Polyunsaturated Fat
7.711g
Monounsaturated Fat
40.189g
Cholesterol
327mg
109%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
76.57g
Vitamin D
-
Calcium
54mg
4%
Iron
7.12mg
40%
Potassium
1043mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
61%
of RDI*
(1211 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1211
Fat
97.93g
Carbs
0g
Protein
76.57g
There are 1211 calories in 1 pound of Lamb (Trimmed to 1/4" Fat, Choice Grade).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 267
1 lb 1211

Related Types of Lamb:

Lamb Ribs
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
Ground Lamb
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

Lamb Fat (Trimmed to 1/4" Fat, Choice Grade)
Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)
  view more results
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