| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.376g
2%
Trans Fat
-
Polyunsaturated Fat
1.442g
Monounsaturated Fat
0.204g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
21.41g
8%
Dietary Fiber
-
Sugars
-
Protein
21.91g
Vitamin D
-
Calcium
86mg
7%
Iron
4.04mg
22%
Potassium
880mg
19%
Vitamin A
0mcg
0%
Vitamin C
161.5mg
179%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
2.63g
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Carbs
21.41g
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Protein
21.91g
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| There are 150 calories in 1 pound of Kidney Beans (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 12% fat, 43% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
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Kidney Beans (with Salt, Drained, Cooked, Boiled)
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Red Kidney Beans (Without Salt, Cooked, Boiled)
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Yardlong Beans (Without Salt, Drained, Cooked, Boiled)
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Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
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California Red Kidney Beans (Without Salt, Cooked, Boiled)
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