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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.16g
0%
Dietary Fiber
-
Sugars
-
Protein
1.19g
Vitamin D
-
Calcium
5mg
0%
Iron
0.23mg
1%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (12%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.14g
Carbs
1.16g
Protein
1.19g
There are 8 calories in 1 ounce of Kidney Beans (Sprouted).
Calorie breakdown: 12% fat, 44% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 29
1 cup 53
1 lb 132

Related Types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Kidney Beans
Kidney
Royal Red Kidney Beans
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Kidney Bean Salad
  view more results
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