Food database and calorie counter Source: USDA

100 g

Ketchup

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.38g
1%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
1114mg
46%
Total Carbohydrate
25.08g
8%
Dietary Fiber
0.3g
1%
Sugars
22.77g
Protein
1.74g
Vitamin D
-
Calcium
18mg
2%
Iron
0.51mg
3%
Potassium
382mg
11%
Vitamin A
933IU
19%
Vitamin C
15.1mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
97
Fat
0.38g
Carbs
25.08g
Protein
1.74g
There are 97 calories in 100 grams of Ketchup.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related Types of Ketchup:

Cocktail Sauce
Tomato Sauce
Tomato Catsup
Ketchup (Low Sodium)
Tomato Chili Sauce (with Salt, Bottled)
  view more ketchup nutritional info

Related Types of Sauces:

Olive Oil
Mayonnaise
Applesauce
Salsa
Soy Sauce
  view more sauces nutritional info

See Also:

Heinz Tomato Ketchup
Hunt's Perfect Squeeze Ketchup
Heinz Ketchup Packet
Hunt's 100% Natural Tomato Ketchup
Heinz One Carb Reduced Sugar Tomato Ketchup
  view more results

Used in these Member Recipes:

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Slow Cooker Beef Stroganoff
Spicy Szechwan Shrimp
BBQ Chicken with Mustard Glaze
Szechwan Shrimp
BBQ Pulled Pork
Cheeseburger Macaroni
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