Food database and calorie counter  

1 lb

Ketchup

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
0.259g
Cholesterol
0mg
0%
Sodium
5053mg
220%
Total Carbohydrate
113.76g
41%
Dietary Fiber
1.4g
5%
Sugars
103.28g
Protein
7.89g
Vitamin D
-
Calcium
82mg
6%
Iron
2.31mg
13%
Potassium
1733mg
37%
Vitamin A
213mcg
24%
Vitamin C
68.5mg
76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
440
Fat
1.72g
Carbs
113.76g
Protein
7.89g
There are 440 calories in 1 pound of Ketchup.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 15
1 oz 27
100 g 97
1 cup 233
1 lb 440

Related Types of Ketchup:

Tomato Catsup
Tomato Sauce
Cocktail Sauce
Tomato Chili Sauce (with Salt, Bottled)
Ketchup (Low Sodium)
  view more ketchup nutritional info

Related Types of Sauces:

Olive Oil
Mayonnaise
Salsa
Applesauce
Soy Sauce
  view more sauces nutritional info

See Also:

Heinz Tomato Ketchup
Hunt's Perfect Squeeze Ketchup
Heinz Ketchup Packet
Heinz Ketchup No Sugar Added
Hunt's 100% Natural Tomato Ketchup
  view more results

Used in these Member Recipes:

Cheesy Meatloaf
Banh Mi Sauce
Cheese Stuffed Turkey Meatloaf
English Cottage Pie
Slow Cooker Beef Stroganoff
Spicy Szechwan Shrimp
BBQ Chicken with Mustard Glaze
Szechwan Shrimp
BBQ Pulled Pork
Cheeseburger Macaroni
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.