| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
466
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.734g
Monounsaturated Fat
0.274g
Cholesterol
0mg
0%
Sodium
5347mg
232%
Total Carbohydrate
120.38g
44%
Dietary Fiber
1.4g
5%
Sugars
109.3g
Protein
8.35g
Vitamin D
-
Calcium
86mg
7%
Iron
2.45mg
14%
Potassium
1834mg
39%
Vitamin A
226mcg
25%
Vitamin C
72.5mg
81%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(466 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
466
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Fat
1.82g
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Carbs
120.38g
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Protein
8.35g
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| There are 466 calories in 2 cups of Ketchup. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Ketchup:
Related Types of Sauces:
See Also:
Used in these Member Recipes:
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