Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
485
 
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
0.259g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
126.37g
46%
Dietary Fiber
1.4g
5%
Sugars
103.28g
Protein
7.89g
Vitamin D
-
Calcium
82mg
6%
Iron
2.31mg
13%
Potassium
1733mg
37%
Vitamin A
213mcg
24%
Vitamin C
68.5mg
76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(485 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
485
Fat
1.72g
Carbs
126.37g
Protein
7.89g
There are 485 calories in 1 pound of Ketchup (Low Sodium).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 16
1 oz 30
100 g 107
1 cup 257
1 lb 485

Related Types of Ketchup:

Tomato Chili Sauce (with Salt, Bottled)
Tomato Sauce
Tomato Catsup
Ketchup
Cocktail Sauce
  view more ketchup nutritional info

Related Types of Sauces:

Olive Oil
Mayonnaise
Applesauce
Soy Sauce
Salsa
  view more sauces nutritional info

See Also:

Tomato Chili Sauce (Low Sodium, Bottled)
Light Butter (Stick Without Salt)
Low Sodium Wheat Crispbread
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Low Sodium Swiss Cheese
  view more results

Used in these Member Recipes:

Mini Meat Loaves
Beef Cabbage Rolls
Barbecued Burgers
Diet Cola BBQ Chicken
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.