| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
7.9g
3%
Dietary Fiber
0.1g
0%
Sugars
6.46g
Protein
0.49g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
108mg
2%
Vitamin A
13mcg
1%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.11g
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Carbs
7.9g
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Protein
0.49g
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| There are 30 calories in 1 ounce of Ketchup (Low Sodium). |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Ketchup:
Related Types of Sauces:
See Also:
Used in these Member Recipes:
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