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Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
8.36g
3%
Dietary Fiber
0.1g
0%
Sugars
6.83g
Protein
0.52g
Vitamin D
-
Calcium
5mg
0%
Iron
0.15mg
1%
Potassium
115mg
2%
Vitamin A
14mcg
2%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.11g
Carbs
8.36g
Protein
0.52g
There are 32 calories in 2 tablespoons of Ketchup (Low Sodium).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 16
100 g 107

Related Types of Ketchup:

Tomato Catsup
Ketchup
Tomato Sauce
Tomato Chili Sauce (with Salt, Bottled)
Cocktail Sauce
  view more ketchup nutritional info

Related Types of Sauces:

Olive Oil
Applesauce
Soy Sauce
Salsa
Mayonnaise
  view more sauces nutritional info

See Also:

Low Sodium Tomato Catsup
Light Butter (Stick Without Salt)
Low Sodium Wheat Crispbread
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Low Sodium Swiss Cheese
  view more results

Used in these Member Recipes:

Mini Meat Loaves
Beef Cabbage Rolls
Barbecued Burgers
Diet Cola BBQ Chicken
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